Who is the Complex Care Package for?

This package is designed for women who need a more comprehensive level of support because their health concerns feel more complex, long-standing, or layered.

If you’re ready for deeper guidance, regular check-ins, and a personalised approach, this package is for you.

Perfect for women who:

  • Have been dealing with ongoing symptoms for months or years with little progress

  • Feel their case is more complex and need a more tailored, strategic plan

  • Are navigating autoimmune conditions, chronic inflammation, or multiple health concerns at once

  • Wanting deep support with hormones, gut health, fatigue, mood, or cycle irregularities

  • Need guidance for thyroid health concerns such as hypothyroidism, Hashimoto’s, or sluggish metabolism

  • Want support navigating their perimenopausal journey, including mood shifts, energy dips, sleep changes, or cycle changes

  • Feel overwhelmed trying to piece everything together on their own

  • Thrive with accountability, encouragement, and expert guidance along the way

  • Are ready to commit to meaningful, lasting health changes with the right support behind them

This package offers the extra care, consistency, and personalised attention often needed when your health requires more than a once-off consultation.

What’s Included in the

Complex Care Package

This package is designed to give you the time, strategy, and ongoing support needed when your health requires a more in-depth approach.

You’ll Receive:

  • 3 x 60-minute consultations scheduled at your convenience
    Includes one comprehensive initial consultation plus a further 2x 1 hour follow-up sessions to review progress, refine your plan, and provide ongoing guidance.

  • Personalised health strategy and recommendations
    You’ll receive a tailored treatment plan that’s based on your symptoms, history, goals, and current health concerns, with practical steps that feel realistic and achievable.

  • 1-week customised meal plan
    A nourishing meal plan with suggested dietary changes to support your hormones, gut health, inflammation, energy, and overall wellbeing.

  • Quick in-between consult support
    Access to brief support between sessions for questions, accountability, clarification, and adjustments as needed so you feel supported throughout the process.

  • Ongoing accountability and momentum
    Regular touchpoints help you stay consistent, supported, and moving forward with confidence.

This package is ideal for women who need more than a single consultation and want personalised support every step of the way.

  • How this is different

Unlike booking individual consultations, this package provides a more supported and results-focused experience with continuity of care throughout your journey.

Rather than waiting until your next appointment when questions arise, you’ll have ongoing support along the way when you feel stuck, hit a wall, need reassurance, or want to clarify your next steps.

With three extended sessions, we have more time to deeply explore what’s happening with your health, connect the dots, and create a personalised plan that evolves with you.

You’ll also receive a practical meal plan for inspiration, making it easier to implement dietary changes in a realistic and sustainable way.

This package is designed to give you the guidance, momentum, and support often needed for more complex health concerns.